Welcome to the Timiskaming Gymnastics Club... where smiles, giggles and friendships are encouraged!
Winter registration will open
December 13th, 2024 at 10am.
Our recreational programs are for everyone, we do our best to accommodate diverse needs however our programs may not be suited for children requiring individual behavioral support.
Please note we will no longer be following the CANGYM badge system, gymnasts will now be grouped by age and experience.
Gymnastics Ontario Insurance Fee
Please note that all participants are charged a mandatory $35.00 fee for a full year Gymnastics Ontario insurance.
All age groups will learn...
the fundamental movement patterns of gymnastics as they develop balance, flexibility and endurance; all in an environment that encourages confidence, self esteem and character building. Techniques of gymnastics include: tumbling, cartwheels, hand stands, round off, pike rolls, handsprings, walkovers, and so much more.
Available Programs
PLEASE NOTE WE ARE NO LONGER FOLLOWING THE CANGYM BADGE LEVELS.
Gymnasts will now be grouped by age and experience.
Parent and Tot
This is where it all begins. Our Parent and Tot program will take your child on a path of discovery while introducing them to the basic skills of gymnastics in a safe colourful and fun environment.
Learn to jump, roll, balance, swing and hang. Suggestions and activities provided by a coach.
Parents are responsible for keeping an eye on their child at all times while they are given the opportunity to play and explore the equipment.
ONLY ONE ADULT PER PARTICIPANT PERMITTED ON THE FLOOR AT A TIME.
| Class Duration: | 50 minutes |
|---|---|
| Age Groups: | 2-3 years old |
| Days and Time offered |
Wednesday 4:30-5:20 Thursday 4:30-5:20 |
Primary
Learn to jump, roll, balance, swing and hang all while having fun.
Our 4-5year old program develops the basics of gymnastics while encouraging independence in a group setting.
Gymnasts will be introduced to the basics needed in order to start learning the building blocks/skills in gymnastics.
Basics are introduced on all gymnastic apparatus: Vault, Bars, Beam and Floor. Fun-filled activities, games and obstacles involving preliminary gymnastics skills resulting in improved balance, strength, flexibility and self-confidence.
Children follow the instruction of a coach without their parents' participation.
| Class Duration: | 50 minutes |
|---|---|
| Age Groups: | 4-5 years old |
| Days and Time offered |
Monday 4:30pm-5:20pm Tuesday 4:30pm-5:20pm Wednesday 5:30pm-6:20pm |
Tumbling 6-9
Whether you are a beginner wishing to learn a cartwheel or an advanced participant looking to improve that flip. Our coaches will focus on progressive skill development in a FUN and encouraging atmosphere.
Students will enjoy learning how to perform skills on all of our official equipment. Learning how to roll, swing and flip in a safe manner.
Participants will be grouped according to skill level. Beginners will learn fundamental skills, while more experienced gymnasts will continue to develop their skills and progressions on all gymnastics apparatus.
| Class Duration: | 50 minutes |
|---|---|
| Age Groups: | 6-9 years old |
| Days and Time offered |
Monday 5:30pm-6:20pm Monday 6:30pm 7:20pm Tuesday 5:30pm-6:20pm Tuesday 6:30pm-7:20pm Wednesday 6:30pm-7:20pm |
Tumbling 10+
Whether you are a beginner wishing to learn a cartwheel or an advanced participant looking to improve that flip. Our coaches will focus on progressive skill development in a FUN and encouraging atmosphere.
Students will enjoy learning how to perform skills on all of our official equipment. Learning how to roll, swing and flip in a safe manner.
Participants will be grouped according to skill level. Beginners will learn fundamental skills, while more experienced gymnasts will continue to develop their skills and progressions on all gymnastics apparatus.
| Class Duration: | 1 hour 15 minutes |
|---|---|
| Age Groups: | 10 and Up |
| Curriculum: |
Floor: Dive roll at shoulder height to stand with beat board; Forward handspring from knee height to stand; Dive cartwheel; Roundoff, rebound to back, land on waist height mats; 1/1 turn on floor Bars: Cast - push away to long hang swing; Cast - straddle or pike underswing dismount; Glide or long hang swing to pike to toes to bar; Kip timer (of choice) Beam: One foot mount with beat board; Cartwheel; 3-4 steps to 2 foot take off at end of beam; Forward handspring dismount Vault: Handspring with beat board and mini tramp; Jump to handstand using only beat board |
| Days and Times |
Monday 7:30pm-8:45pm Tuesday 7:30pm-8:45pm Wednesday 7:30pm-8:45pm |
This class is a method of physical training that develops the ability to do obstacles in an efficient way. Learning how to roll, swing and flip in a safe manner.
Participants will be grouped according to skill level. Beginners will learn fundamental skills, while more experienced gymnasts will continue to develop their skills and progressions on all gymnastics apparatus.
| Class Duration: | 50 minutes |
|---|---|
| Age Groups: | 6-9 years old, 10 and up |
| Days and Times |
Thursday 6-7 years old 5:30pm-6:20pm 8-9 years old 6:30pm-7:20pm 10 years old + 7:30pm-8:45pm |